Looking for Ways to Improve Your Strength & Performance?
Wanting to perform at your best? Sometimes inequalities in strength in the body can cause overuse or recurrent injuries. Alternatively, a joint can fail to return to its pre-injury strength and power. However, it can be extremely difficult to assess these subtle but important differences.
If you’re not measuring you’re guessing. That’s what we believe and that’s why we use an amazing assessment tool, the AXIT system.
The AxIT system can accurately assess strength and power for any muscle in your body and identifies imbalances from left to right. This is critical when returning to sport, ensuring your performance is optimal. It is equally relevant for those who exercise at a gym, to ensure they are making the progress they need. Using the results from your AxIT assessment, we are able to create individualised and targeted training and rehabilitation programs that result in better fitness and health outcomes. The Axit collects actionable data measuring strength and power imbalances, allowing for improvements to be tracked over time.
Strength & Performance Testing Can Help With a Range of Health Concerns
Overuse injuries or tendonitis
Post injury recovery
Total knee or hip replacement
Athletes requiring top performance