Looking for Redcord Therapy in Canberra?
Looking for a way out of pain? At Back in Strength, we are excited to be the first practice in Canberra to introduce Redcord to our practice. This innovative tool is fantastic for everyone, offering both remedial therapy for patients with pain, and challenging core exercises for the athlete!
Over 20 years of research and clinical experience in Norway has made Redcord a leading concept for active treatment of musculoskeletal injuries and dysfunction. Its diversity and complexity allows it to provide the link between rehabilitation and performance.
Redcord is available as a private treatment for core strength and particularly for re-establishing gluteal strength in hip, back and sacroiliac conditions. Once you have sufficient strength, you can progress to our Redcord classes (2 individuals 30 min classes).
Redcord Therapy Can Help Improve a Range of Health Concerns
Back pain (including pelvic or sacroiliac pain)
Shoulder pain or stiffness
Neck and thoracic spine pain and stiffness
Performance strength and stability – often used for horse riders, professional cyclists and elite golfers