Clinical Pilates
Clinical Pilates
This Is a specialised form of traditional Pilates, run by physiotherapists and incorporates modern, scientific research with specialised Pilates equipment.

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Women's Health
Women's Health
We work closely with your current physiotherapist, referring doctor or gynaecologist to achieve the best outcome for you.


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Reformer Classes
Reformer Classes
One option to address your core strength is to attend the reformer classes, where exercises are predominantly performed on the reformer.

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Yoga and Meditation
Yoga and Meditation
Our Yoga and Meditation program is a new initiative at Back in Strength designed to help women all of all ages.


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Sport Specific programs
Sport Specific programs
At Back in Strength our therapist offer programs specifically taylored for a wide range of sports.


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Independent Pilates
Independent Pilates
Looking for more independence or flexibility in your weekly timetable? Feeling like confident to pursue your program on your own?

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Workcover and DVA information
Workcover & DVA info
We are pleased to work with both Workcover and other insurers, helping clients move from hands on therapy to a carefully designed exercise program.
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Post natal Pilates
Post natal Pilates
Recovering after pregnancy and childbirth, caring for a newborn and coping with sleepless nights, can lead to fatigue and deconditioning.

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Welcome to Back In Strength

Physiotherapy and Pilates in Deakin, Canberra

Back In Strength is a physiotherapy based exercise rehabilitation and pilates studio. We use the latest, cutting edge technology, such as real time ultrasound and EMG for muscle assessments, in addition to the most advanced and current Pilates equipment.

Thus we are one of the largest and best equipped Pilates studios in Canberra. The studio has a bank of reformers, trapeze tables, core align, whole body vibration, plus a selection of small apparatus, such as balls, bands, rollers and circles.

We offer highly specialised and personal core stability programmes conducted by experienced physiotherapists trained in Pilates. Back in Strength caters for the elite athlete wanting to achieve greater performance, clients recovering from injury or surgery, people suffering from neck or back pain and everyone in between.

We are confident that you will be highly satisfied with the level of care and treatment received.

Key Features:

  • Highest standard of instruction available - supervised by physiotherapist with post graduate qualifications in Biomechanics and Pilates
  • Wide range of specialised Pilates equipment including a bank of Pilates reformers for class situations
  • Carefully constructed programmes that are designed specifically for your needs
  • Variety of exercise options: private sessions, clinical Pilates, reformer and circuit classes
  • Central location in Deakin with extended opening hours, including Saturday mornings
  • Whole Body Vibration and Real time Ultrasound
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To speak to a therapist or to arrange an appointment, call us on 02 6282 9992 or email: office@backinstrength.com.au